Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Wednesday, February 11, 2009

Working my ass off....literally....


I rarely talk about my current weight loss/fitness mission that I'm on...I think I've irrationally convinced myself that if I do all the hard work over the last 4 1/2 months will vanish into thin air...

I made a vision board this past October and one of the images was that of a back-to-pre-pregnancy-weight mommy walking down the street with two kids in hand....
So that was my goal....to be a yummy mummy...as shallow as that sounds.

Now I know my weight loss may have very little to do with that image that I so carefully secured to my board and has likely to do more with the 90 minutes a week that my trainer kills me doing lunges, squats, dead lifts and kettle bell throws....but I'd like to think that one picture was my motivational secret weapon...

I never really lost the weight after my first child and I rationalized that by saying 'why bother if I'm just going to get knocked up again a second time'....

But after the birth of my daughter I had run out of excuses seeing that the baby factory was officially closed for business.

So I found my trainer, modified my eating and became best friends with protein powder, blueberries and almonds...

So at the 4 1/2 month mark....I'm:

Down 20 pounds...[130 lbs]

Lost almost 10% body fat 

Gone from a size 10-11 to a size 6.....

Lost 2 inches off my chest....

2 inches off my arms....

And lost 3 inches off my thighs....

Not bad for a girl who loathes working out....

And yes I still sneak in chocolate every now and then....I mean I haven't completely lost my mind!

Did I mention that my trainer is a young man of a mere 2o years???

Yeah that helps too.